Acupuncture
Acupuncture for headaches & migraines
Relieving the tension
How you live your life, the work you do, the stress you are under, the food you eat, are all as important as your symptoms. Stress, work, food, affect your body in subtle yet powerful ways, upsetting the normal flow of ‘energy’ (qi), so causing pain. Research has shown that the primary factors in setting off migraines are tiredness, lack of food or both.
NICE recommends acupuncture
The National Institute for Health and Care Excellence (NICE) recommends acupuncture treatment for tension headaches in a report published in September 2012 (1). A course of up to 10 acupuncture sessions over five to eight weeks may be considered to help prevent chronic tension-type headaches.
The treatment of chronic headaches with acupuncture has featured in Chinese medical textbooks for over two millennia.
(1) National Institute for Health and Care Excellence (2012). Headaches: Diagnosis and management of headaches in young people and adults. Manchester: NICE.